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Donna The Book

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Donna The Book

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  • The Memoir
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I'm a YouTube Creator. Huh?

September 6, 2022 Mark

I was never a YouTube watcher. It may be due to an undiagnosed case of ADD. Sitting and watching videos makes my head cycle thinking about "Did I leave a dirty fork in the sink?" "I need to sort my graphic t's into colors and messages." It's true. There is an endless suffocating loop in my head of next, next, next, sit the fuck still.

I started a YouTube Channel.

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Tags @reneritchie, @iJustine, #selfpublish, #youtube
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The 9/11 Tribute Museum Has Closed Our Stories Remain

August 21, 2022 Mark

The 9/11 Survivor Tree

The 9/11 Tribute Museum was not a collection of things. Things from that day do tell a story. The viewer needs to absorb that thing in order to learn and appreciate its value and meaning. They have to work from their knowledge, context, and being to find meaning. That's only a partial understanding of 9/11 and one that is subject to variations of understanding. Our context shapes what we learn when we're not engaged with others.

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Tags 9/11, #9/11 TributeMuseum
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Look Honey I Shrunk My Venn

July 10, 2022 Mark

If this was a Venn it's a Venn of two circles overlapping greatly. One circle was a widowed man of a certain age alone without meaning and purpose. The other circle was the grief community, my grief journey/work, and my desire to bring meaning to my loss and others loss.

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Tags #grief, #love, #selfdoubt, #nothing
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Reconciling Myself with My Reality

May 10, 2022 Mark

Oystering is the word of moment. Pull back but not surrender my kindness to others just to myself.

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Tags #isolation
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Nothing Matters--Except This Stuff

April 20, 2022 Mark

Not a lot matters yet, these things do here and now and into the future. Grandparents and grief. Lost pregnancy and community. Mental health support for teens. Mental health first aid. Suicide. Bullying. Kindness! Working parents struggle with children and mental health.

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Tags #suicide, #mentalhealth, #teen
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In Lieu of Annoying Shares & Posts-One and Done

April 12, 2022 Mark

In a week I share many links and posts. I thought I would put a weeks worth on a single link and just stay in my lane.

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Tags #mentalhealth, #NYTopinion, #griefsupport
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Embracing Isolation

March 15, 2022 Mark

Clearly I've drank deeply from the realm of grief. I've imbued past moments and memories into my being, into my current self. I've said and know that the wound of grief has let light in. 

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Bounty and Famine My Bookends of Grief & Isolation

February 11, 2022 Mark

Quote is from an Ezra Klein Podcast with Ruth Ozeki and help craft this post

When Donna died I flayed at finding meaning and purpose. I never gave up trying. At this moment it seems that I've lost agency too. Agency over myself and all that I am doing with regard to my work/journey. A journey of musings without witnesses.

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Tags @ezraklein, #grief, #loss, #memoir, #memories
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The Bitter Rind Of Memories

January 30, 2022 Mark

Valentines Day is Donna's birthday. I sort of made a promise that I would not harsh anyone V-Day fun, shares, and PDA's with my postings about the swirling emotions of her not being here for me to gift the hell out of her. 

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Tags #griefsupport, #VaentinesDay, #happybirthday
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A Letter to Her Ashes

January 24, 2022 Mark

Some of Donna’s Ashes put to sea in Maine

I sit in my ersatz solitary confinement trying to ferret out meaning and purpose. Poking my snout into holes seeking the scent of a voice that I can harvest to resonate with others as Abbey has. There are many ghosts and just the me of me that places a Jersey Barricade in my path.

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Tags #pandemic, #isolation, #reflection
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Discovery and Reflection

January 4, 2022 Mark

The shells and stones were whole at one time. Complete in their beauty and shape. They had purpose a reason to be where they were in the ocean. They held agency and gave agency. They existed as a whole in and of themselves without need to be connected nor engaged. They were complete and self actualized.

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Tags #grief, #memories
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Looking Back for Perspective

November 24, 2021 Mark

The reality that solitary’s journey is not free of pain and suffering. Freedom, liberation, and peace runs through suffering. “The self is the vehicle, that boat that takes us from loneliness to aloneness—that takes us on the journey to solitude.”

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Blog Retrospective #2

November 11, 2021 Mark

Revisiting previous posts that remain valid, important, and meaningful today for those of us on a grief journey.

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Tags #grief, #loss, #memories
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Blog Retrospective #1

November 5, 2021 Mark

Shell from Irish Coast

I’ve been writing about my loss and my emotional response to among a bunch of other pieces and posts. I am taking a look back because perspective is everything.

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Tags #grief, Loss, Memories, Love
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SchoolPulse and Volunteering

September 15, 2021 Mark
TextBoxes.jpg

The goal of SchoolPulse is to boost the emotional wellbeing , individual awareness, and social competency of every student. This is done by texting them videos, podcasts, surveys, memes, SEL focused message a few times a week. Texting works. We know that especially with teens. 

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Tags #crisis
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The Venn of Isolation, Loneliness, and Me

August 25, 2021 Mark
Ashes Maine

Ashes Maine

“We do not know how long we have to be lonely or isolated, or how severe this must be for us to have lasting negative consequences.”  Senate Special Committee on Aging June 2020

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Tags #isolation, #loneliness
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Time to Look Deeper Into My Grief: Part 2

June 27, 2021 Mark
Donna in Rome

Donna in Rome

We must to tell our stories not only for our own wellbeing and knowledge. We must share our stories to help others facing grief and mourning during and beyond our pandemic reality.

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Tags @TTBOOK, @Strainchamps, @gillianmobrien, #griefsupport

The Fork In Road For My Grief Journey

June 21, 2021 Mark
D&MeVespa.jpg

As the world began to slowly opened up from the devastation of our collective pandemic life it became crystal clear the crushing effect of my isolation and grief for 16 months. I could not help to think this is similar to being boiled like a frog on a low simmer. Finally, I was done. Skin as raw as my emotions. My drive to create, build, and do was simply floating lifeless in the pot. Simmering.

Random acts of discovery or perhaps a divine intervention. A podcast that I am very fond of To The Best of Our Knowledge appeared in my peripheral life . 

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Tags @TTBOOK, @Strainchamps, @LithiumJesus, @shannonkleiber, @angelombautista, @humansandnature, #grief
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This Is Interesting #30

June 13, 2021 Mark
LW344-MC-Escher-Eye-1946.jpg

5 Types of Grief, The Impact of Grief, The Pandemic and Teens Mental Health, Teens anxiety and returning to normal, and Learning to Live Without a Loved One. A look at these interesting and valuable articles.

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Tags @healthmagazine, @lovelanewest, @RebeccaSoffer, @ModernLoss, @drlucyhone, @GreaterGoodSC
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School Pulse My New Volunteer Jam

May 25, 2021 Mark
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Coming from the world of medical education and clinical trials I tend to lean into long-term outcomes that are durable, meaning someone is supported over time with purpose and meaning. Crisis intervention saves lives and nothing is more important. SchoolPulse can save lives and help support lives over time. 

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Tags #mentalhealth, @active_minds, @AFSP
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