• Home Page
  • Search
  • The Memoir
  • Podcasts
  • Blog Posts
  • Photos
  • About Me
  • Contact/Email
Menu

Donna The Book

Street Address
City, State, Zip
Phone Number

Your Custom Text Here

Donna The Book

  • Home Page
  • Search
  • The Memoir
  • Podcasts
  • Blog Posts
  • Photos
  • About Me
  • Contact/Email

The Canvas of My Grief Journey

April 25, 2025 Mark

"I only saw the brush strokes and not the canvas."

Read more
Comment

Leaving the House

April 17, 2025 Mark

Leaving the house was just me warming my life in the sun.The apartment was were we were us. Donna was gone I could not see my reflection in the storefront windows without her. She was my reflection.

Read more
Tags #selfpublish
Comment

The Magical Thinking of My Grief

April 10, 2025 Mark

Reading "Faith, Hope, and Carnage" by Sean O'Hagan. He interviewed Nick Cave the musician who's band The Bad Seeds is featured in the Peeky Blinders TV series. Cave is also a writer, film, poet, and more. These interviews were deeply touching to me on so many levels. I'm not even that far into the book. His discussion of grief is so enlightening. Learning more will be a treat.

Read more
Comment

A Mixed Bag of This & That Ramblings

April 2, 2025 Mark

Photo Credit Vivian Maier

The past few days I've been hunting for my center so I could identify something to write about. The centering I was seeking was more like a bagel hole. All around that hole is warm chewy textured flavor. Just a hole within me. I know my centered self is there but I couldn't taste it, feel it, tear it apart to butter it, and devour. Maybe I've exhausted myself.

Read more
Comment

Reflections While Riding the Rails

March 29, 2025 Mark

I am or better said I portray an extrovert. I've shared my always chatting up those who serve me in stores or restaurants or just passing folks (not the entitled those who work) with a nod or a smile. Toddlers too. It is my spread a bit of joy God knows there are days joy is a fleeting quality.

Read more
Comment

What Are You Seeking for Your Happiness?

March 25, 2025 Mark

"As you replace what is present with what you're seeking are you the same person? Does it change your journey?"

Read more
Comment

What The Past Looks Like?

March 23, 2025 Mark

The past held much for me. Now there's darkness, fear, failing at trying, and the aging of body, mind, and soul. Those are the tennis balls I juggle each day dropping one that end up under the bed. Out of reach laughing since getting up and down off the floor is now an olympic event.

Read more
Comment

I'm Back: Maybe

March 18, 2025 Mark

This is now my journaling. A public journaling with great caution of course. In the harsh reality of a bright June sunrise no one reads this so I can go all ideation, KMS, and shrug. Maybe stay away from that kinda journal entry for the moment. On the upside this will my chance to reflect in real time. To capture the clanging pots and pans in my head beating out a Rush song that incessantly shatters my internal peace. Putting all of that internal dialogue here slows the emotional erosion. Gives me pause to see better what is going on.

Read more
Comment

Perception, Creation, Memory, Imagination Oh My!

November 22, 2024 Mark

Each time I create from a perception I discover a new perception. Each perception creates new within me. It fosters discovery and understanding. I would see a sweater that I knew Donna would love. I would create an image of her wearing it,  seeing us going to dinner, us laughing, and talking.

Read more
In Grief Tags #memories, #writing, #love
Comment

Feel vs. Know: Trust Your Instincts

May 28, 2024 Mark

What does a brilliant and award winning science fiction book published in 1977 have in common with this channel and my sharing about love, loss, and grief. I guess I should say listen and find out... nah I'll share a bit. With this excellent book is a mention of something that caught my eye. It was the idea of feel vs know. I wanted to know more. Before I did that whole search thing for it I finished the book and there was more about it specific to loss and grief and emotions.

Read more
Tags #thinking, #feeling
Comment

Anniversary Dates and Memories

May 28, 2024 Mark

Our Cake Topper

May 15th is my wedding anniversary. Donna and I were married May 15, 1983. This would be or is our 40th anniversary. Interesting that writing that exemplifies the struggle for me to use past tense or current tense. We're still married even if the line about till death do us part exists. Her death did not part us. In a way it brought us closer. The wound of grief allowed light in to me. I discovered more about me, us, and her as I slow walked my grief path.

Read more
Tags #wedding, #anniversay, #grief
Comment

Random Acts of Meaning

May 28, 2024 Mark

For me this random kindness behavior began after Donna died and got deeply involved in the grief community. I found that those who took a moment to recognize my struggle or just note a kind word about all I was going through gave me a lift. Made me feel less alone and broken. So much so that I began to do the same for them and expand that to others randomly. It works for me and will work for you. Try it out. Take a moment. Give a bit of kindness and see.

Read more
Tags #kindness
Comment

The Voice Inside Me

March 27, 2024 Mark

Knowing what we're going though and being kind to ourselves is just as important. We should listen to our inner voice that speaks to us. Allow it to heard by others as a validation that we are alive and in motion.

Read more
Comment

2024 Week 8

February 26, 2024 Mark

The week of stuff

Read more
Comment

2024 Week 7

February 19, 2024 Mark

This weeks finds.

Read more

2024 Week 5

February 6, 2024 Mark

This weeks finds

Read more
Comment

2024 Week 4

January 30, 2024 Mark

Week 4 of mmmmm still not sure what to call this? Talking to myself cuz no one wants to hear me? Sharing but not sharing? Stream of consciousness not dissimilar to an old with a slightly enlarged prostate peeing and trying to write his name in the snow. Better

Read more

2024 Week 3

January 22, 2024 Mark

Another week of SM shares that did not get SM shared but are here. Untagged unloved unnoticed. I guess this is my public journal of me journaling. Well not really journaling since I’m not gnashing my teeth about me and the world and my life. More just here is what I find cool and groovy. Hope you do as well.

Read more
Comment

2024 Week 2

January 14, 2024 Mark

I thought this was a slow week for shares. Turns out this is a dogs breakfast of stuff I found, reacted to, and would have share on SM.

Read more
Comment

Calling Out Her Name

January 14, 2024 Mark

Excerpt from the poem “All of Us” by Raymond Carver

The collision of memories and the audible Donna were comforting. I was speaking to her in the moment. A sort of after death continuum of our narrative in spoken word. One word. It was a pastoral glade of memories that in its comfort would gnaw on me with doubts and fears.

Read more
Comment
Older Posts →

POWERED BY SQUARESPACE.